Tai Chi
Looking for ways to reduce stress?
Try Tai Chi. Tai Chi promotes serenity through gentle movements ? connecting the mind and body. Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of other health conditions.
Join Angela Faircloth of the Sampson County Department of Aging for a preview of the 8 week Tai Chi class, beginning Oct. 5th running every Tuesday and Thursday in October.
Bring a friend
Date and Time
Tuesday Oct 26, 2010
11:15 AM - 12:00 PM EDT
Every Tuesday and Thursday in October.
11:15 a.m. to 12:00 p.m.
Location
The Center for Health + Wellness
417 E. Johnson Street
Clinton, NC 28328
910-596-5400
Fees/Admission
Free
Contact Information
Robin Palmer 910-596-5400
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